We offer several class formats, all of which are included in your membership.
All classes are open to the public. Please call for non-member pricing. Multi-class packages MUST be purchased during office hours.
Click HERE to sign up for classes online!
SCHEDULE BELOW IS FOR CLASS ROTATION REFERENCE ONLY! Class days and time are subject to change and cancellation. Please check with the facility or use the link above to confirm times of the classes you are interested in – 724.295.1111
|Monday||6:30 pm – 7:30 pm||Zumba|
|Monday||7:45 pm – 8:45 pm||Yoga|
|Wednesday||7:45 pm – 8:45 pm||Yoga|
|Saturdays||8:00 am – 8:45 am||SPINNING|
SPINNING is derived from real road cycling and combines four basic hand positions and five core movements designed to build endurance, strength, and decrease body fat. Spinning classes provide riders with a challenging, exhilarating, and fun workout while burning between 400 – 500 calories per class! With a distinct core philosophy, solid programming and a bike designed to fit all shapes, sizes and abilities. (60 minute format)
ZUMBA FITNESS takes the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility. It’s so much fun, you’ll forget you’re exercising! No dance experience required! (60 minute format)